FOOD FOR THOUGHT
My daily #AtoZ posts combine two concepts in under-300-words per day:
an appealing food choice along with thoughts that spring to mind.
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Dehydration is a cause of many ailments in human beings. A percentage of people drink no water each day other than what is in their coffee or other liquid refreshments. Because so often the advice doled out is for people to drink six 8-ounce glasses of water each day, I decided to experiment with this number to see if I felt any different after a period of time.
Day one brought no discernable results as I couldn't remember to drink the allotted amount of water. I vowed to do better on subsequent days. After all, I needed the added energy to continue my quest to complete the #AtoZChallenge!
But it proved increasingly difficult to continue writing articles when I had to keep getting up after drinking so much water. I got plenty of exercise leaving and returning to my computer. Whether my ailments were from all that up and down action or mere age creeping up, the experiment revealed little useful information about offering relief.
But it proved increasingly difficult to continue writing articles when I had to keep getting up after drinking so much water. I got plenty of exercise leaving and returning to my computer. Whether my ailments were from all that up and down action or mere age creeping up, the experiment revealed little useful information about offering relief.
Have you found that drinking six 8-ounce glasses of water each day is beneficial to your health?
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Thank you to everyone who has visited my blogsite one or more times over the month of April. Congratulations for reaching another milestone by completing all the letters of the alphabet,
or as many as your busy lifestyle would allow.
